Ali's Diet

[ALIgator]

Right tomorrow being the 1st of Feb my diet must begin. Things are getting out of control, belly being just one of them .

So my Canarynightlifers perhaps you could help me with lots of, encouragement, motivation, inspiration  I will provide the determination and a little perspiration.

I am hoping to lose a stone, so each Mon I will post my progress. 

Feel free with any hints or tips that may help me on my journey

I am happy to encourage anyone else who might be doing the same.

Wish me luck


I dont want to be looking like this in my bikini next time I am on a Lanzarote beach

[smokie]

I dont want to be looking like this in my bikini next time I am on a Lanzarote beach

I did  so I'm with you.

I'd suggest doing a LITTLE bit of extra walking for the first week.
I think Dixie is starting tomorrow too.

[Bob Cunningham]

They look ok to me, anyway good luck Ali.

[ALIgator]

I dont want to be looking like this in my bikini next time I am on a Lanzarote beach

I did  so I'm with you.

I'd suggest doing a LITTLE bit of extra walking for the first week.
I think Dixie is starting tomorrow too.

I'm sure you did not look like that Smokie.
Thanks for the tip will try to do some extra.

Good luck to you & Dixie too

[ALIgator]

They look ok to me, anyway good luck Ali.

Thanks Bob

[smokie]

You DO know, don't you Ali, that Brad Pitt is coming over to Lanzarote the same week as you later in the year.
We know he doesn't prefer bigger girls so that should be enough incentive for you, shouldn't it.
I suspect that's why Dixie is trying to lose a couple of pounds too but you just make sure you get to Brad before he does.

[ALIgator]

You DO know, don't you Ali, that Brad Pitt is coming over to Lanzarote the same week as you later in the year.
We know he doesn't prefer bigger girls so that should be enough incentive for you, shouldn't it.
I suspect that's why Dixie is trying to lose a couple of pounds too but you just make sure you get to Brad before he does.

Oh Brad doesn't do it for me Smokie. But if I pretend Johnny Depp coming over I will make it 2 stone

[Josie]

Good thread Ali and good luck!

Can I join in?  I'm supposed to be starting on a bit of a diet/exercise thing tomorrow, January having been a write off.

J x

[Silly Gilly]

good luck Ali and Josie and anyone else?!

[ALIgator]

Good thread Ali and good luck!

Can I join in?  I'm supposed to be starting on a bit of a diet/exercise thing tomorrow, January having been a write off.

J x

Of course Josie the more the merrier. Good luck hon.

I must get back on the wii for a bit of hula hooping.

[Josie]

I'm still on the G&T

[smokie]

I'm still on the G&T

If you have a dozen, Josie, will you end up doing cartwheels and that'd be more exercise than hula-hooping.
This could turn into a mass diet thing.

[ALIgator]

I'm still on the G&T

Thats ok. I tend to stick to the Slimming world diet which works best for me.
You can have up to 15 sins a day

If you have 35ml Gin with slimline tonic 4 sins.

[✈ Elle ☀]

Good luck ali - we're all behind you honey! xx

[ALIgator]

Good luck ali - we're all behind you honey! xx

Cheers Elle