For Flash

[Josie]

http://www.youtube.com/watch?v=bHvS-LfTHh0

[Flash]

Found it! fancy putting a video in the video section  - have you no understanding of how this website works!!

I'll have to watch it at work tomorrow because I'm not streaming at all well at home for some reason 

But bizzarely we were just talking about making a big effort to go and watch the start and finish of the ironman because it'son when we're over next.  Probably book a hotel in PDC the night before the start and get up early to see it.  Then hang around during the day and catch the finish.

[Flash]

How brilliant is that and how familliar - I've cycled nearly all of the roads shown there - quite a feat carrying an extra couple of stone of gut !!

[Josie]

We've probably driven all the roads several times!!

Glad you like it now you've finally found it 

Nicked from Conocer Lanzarote - a new (to me) Facebook page which feeds in brilliant photos and videos of Lanzarote most days which seem to attract loads of comments mainly in Spanish which helps with learning the language.  I particularly liked "q bonita" the other day for how pretty!